Beef Short Ribs with Coconut Sugar Marinade

Ingredients 6 lbs beef short ribs 1 oz rock salt 1/2 oz freshly ground black pepper Marinade 7 oz coconut sugar 1/2 cup white wine vinegar 1 cup Japanese Mitsukan vinegar 2 oz garlic, chopped 1/2 cup ginger juice 1 1/2 cup barbecue sauce Directions Mix together the salt & pepper & rub all over …

Spiced Coconut Spinach

Ingredients 1 shallot 1 large clove of garlic 1/4 teaspoon fine-grain sea salt 1/4 teaspoon yellow mustard seeds 1/4 teaspoon whole cumin seeds 1/4 teaspoon red pepper flakes 1 cup finely sliced asparagus – optional 7 oz spinach, well washed, and chopped squeeze of lemon 1 1/2 tablespoons unsweetened coconut, lightly toasted Directions Place the …

Coconut Crusted Fish with Mango Salsa

Ingredients 4 white fish fillets 1 cup sweetened flake coconut 2/3 cup flour 1 teaspoon curry powder 1/2 teaspoon cumin 1/2 teaspoon salt (or to taste) 1/2 teaspoon ground black pepper (or to taste) 2 tablespoons butter 2 tablespoons olive oil 1 egg For the Mango Salsa 1 ripe mango, peeled and diced 1 green …

Crispy Coconut Chicken

Ingredients 1 cup flake coconut 1/2 cup flour 1/2 tsp. salt 1/4 tsp. black pepper 1/4 tsp. garlic powder 1-1/2 lb. boneless skinless chicken breast halves, cut into 1-inch strips 1 egg, lightly beaten 1/3 cup butter, melted Directions Preheat oven to 400°F (204°C). Mix flake coconut, flour, salt, pepper and garlic powder in medium …

Crispy Coconut Pork Chops

Ingredients 1 1/3 cups flake coconut 1/2 cup seasoned bread crumbs 6 porkchops, 1inch thick (around 2 1/2 lb.) 1 egg, well beaten 1/2 tsp salt dash of pepper 3 tbsp melted butter or margarine Directions Preheat oven to 400°F or 204°C Mix coconut with breadcrumbs. Mix egg with salt and pepper. Dip pork chops …

Fried Coconut Shrimp

Ingredients 1 cup coconut flakes 1/4 cup all-purpose flour 1 to 1.5 tsp salt 1/8 tsp black pepper 1 lb or 450 grams of cleaned shrimp 1 egg, slightly beaten Oil, for frying Directions Mix Tender Fresh™ Flakes Coconut, flour, salt and pepper to make coconut mixture. Dip shrimp in egg, roll in coconut mixture …