Ingredients One 14-ounce bag sweetened shredded coconut 7/8 cup (a scant cup) sweetened condensed milk (not evaporated milk) 1 teaspoon vanilla extract 2 large eggs whites 1/4 teaspoon salt 4 ounces semi-sweet chocolate Directions Preheat the oven to 325°F. Set oven racks in the upper and lower thirds of the oven. Line two baking sheets …
Ingredients 1/2 cup coconut suagr ¼ teaspoon salt 2 eggs, slightly beaten 2 cups milk ½ cup shredded coconut 2 tablespoons butter, melted ½ teaspoon of vanilla or 1/8 teaspoon of nutmeg 1 cup stale bread, cut into ½ inch squares Directions Preheat oven to 350 degrees. Combine coconut sugar, salt and eggs Add milk …
Ingredients 3 cups shredded coconut 3 cups confectioners’ sugar 8 tbsps heavy cream 1 tspn vanilla extract Directions Place sugar in a medium size mixing bowl. Add the cream, a little at a time, beating steadily. Add vanilla extract. When icing is of the right consistency, spread over the top of the your cake. Sprinkle …
Ingredients 1/2 cup oats 1/2 cup liquid egg whites 1/2 scoop vanilla protein 2 tbsp reduced fat unsweetened coconut flakes 1/2 tsp coconut extract Cinnamon and coconut sugar to taste Splash of unsweetened coconut milk Directions Preheat oven to 375 degrees. Spray 8×8 pan with non-stick spray. Blend all ingredients in a blender and pour …
Ingredients 1 scoop vanilla protein 1 tbsp coconut oil 1/2 cup unsweetened pure coconut water 1 cup spinach 1 tbsp unsweetened reduced fat coconut flakes Directions Place all ingredients except for coconut flakes in a blender and blend until smooth. Pour into glass and top with coconut flakes
Ingredients 1 scoop chocolate protein powder 1/4 cup oats 4 tbsp unsweetened reduced fat coconut flakes 2 tbsp almond slices 1/4 cup almond butter Splash of coconut or almond milk Directions Combine all ingredients in a bowl and mix well. Drop spoonfuls on baking sheet with parchment paper and place in freezer for 30 minutes. …
Ingredients 1/2 cup melted cocoa butter (3.5 oz by weight) 1/4 cup coconut oil 1/4 cup raw honey 1 tsp. vanilla extract 1 Tbs. coconut butter 2 tsp. coconut flour Pinch of sea salt Directions Over low heat, melt together the cocoa butter and coconut oil together in a small saucepan. Off heat, whisk in …