Hot Pink Coconut Slaw

hotpinkslaw
Courtesy of Hola Arepa in Minneapolis & www,cookieandkate.com Ingredients ¼ cup lime juice (about 1 large lime) ¼ cup apple cider vinegar 2 tablespoons olive oil 1 tablespoon honey or maple syrup ½ teaspoon salt 1 small-to-medium red onion, thinly sliced (2 cups) 4 cups thinly sliced purple cabbage (about ½ medium cabbage) 1 cup …

Coconut Flour Tortillas

cocofltortilla
Courtesy of The Coconut Mama, WWW.THECOCONUTMAMA.COM Ingredients 2 1/2 Cups almond milk 4 large Organic Eggs 2 Cups Tapioca Flour Starch 1/2 Cup coconut flour 1 Tablespoon flaxseed meal 1/2 Teaspoon salt 1/4 Teaspoon vanilla extract (optional, but recommended when using tortillas for sweet crepes) Directions Heat an 8” frying pan over medium heat. Depending …

Coconut Fruit Dip

cocofruitdip
Courtesy of The Coconut Mama, WWW.THECOCONUTMAMA.COM Ingredients 1 Cup of Coconut Cream*, cold with water removed 1 Tablespoon Raw Honey/Maple Syrup or a few drops of Liquid Stevia 1 Teaspoon of Vanilla Extract *Coconut cream is the cream on top of cold coconut milk I suggest refrigerating the coconut milk overnight before making this dip. …

Coconut Flour Biscuits

cocoflbiscuits
Courtesy of The Coconut Mama, WWW.THECOCONUTMAMA.COM Ingredients 1/2 Cup Coconut Flour 1/4 Cup Arrowroot Powder 2 Teaspoons Baking Powder 2 Organic Eggs 1 Cup Whole Cream (you use coconut cream for a dairy free option) 1/4 Teaspoon Sea Salt Directions Preheat oven to 425 Degrees. Mix dry ingredients together in a medium bowl. In a …

Mango, Coconut and Sultana Naans

coconaan
Courtesy of Sarah Pether, www.onegreenplanet.org Ingredients 9 ounces strong white bread flour 1 tsp salt 1 tsp dried yeast 3 ounces coconut milk 3 ounces tepid water 1 tablespoon mango chutney 1/4 cup sultanas Olive oil (for frying) Directions Put the flour into a large bowl and add the salt to one side. Add the …

Chilled Coconut Fruit Salad


Ingredients 6 slices of pineapple, diced 1 grapefruit, diced 1 orange, diced 1 cup of green or red grapes, halved and seeded 1 tablespoon lemon juice 3 tablespoons coconut sugar 8 oz sweetened shredded coconut 8 maraschino cherries Directions Combine ingredients, chill and serve.  

Coconut Corn Salad


Ingredients 3 tablespoons unsalted butter 5 ears of corn, shucked fine grain sea salt 1 cup / 1 1/2 oz coconut flakes, well toasted 1 cup / 3 oz sliced almonds, well toasted 3 tablespoons chopped red onions big squeeze of fresh lemon or lime juice Directions Melt the butter in a large skillet over …

Coconut Salad


Ingredients 2 cups cabbage, finely shredded 1 cup grated pineapple, drained 1 cup shredded coconut 3/4 cup mayonnaise dash of salt Directions Crisp cabbage by allowing it to stand in ice water. Drain and dry thoroughly. Toss lightly together with remaining ingredients. Serve on crisp lettuce. Garnish with strips of pimento and chopped chives. Serves …